Back to healthy living

Ayurveda body types

Pitta body type

A Pitta person is primarily influenced by the elements that make up Pitta. Explore the qualities traditionally associated with this body type.

Older adults walking together in a park

About Pitta

In Ayurveda, Pitta is one of the three doshas, or forces, understood to help maintain the body. Each person has a unique mix of Vata, Kapha, and Pitta from conception, and the dominant dosha helps describe their natural constitution.

The original Healthy Living page identifies Pitta as one of the three body types. Learning about these patterns can be a starting point for understanding yourself more fully.

Keep exploring

Learn about the other body types or return to the basics of good health.

Glen Riensche Health Site

Practical, prevention-first guidance for a healthier life.

Copyright © 2024 Glen Health Site - All Rights Reserved.